Here are some Aromatherapy Ideas, in Essence!
Make your own herbal essential oil blend for your diffuser.
Make your own reed diffusers with wooden dowel sticks in a glass jar or vase with a few drops of your favorite essential blend in a little water. The dowel “reeds” allow the subtle scent to linger in the air.
Make your own grounding blend for your diffusers.
Aromatherapy is the use of herbal essential oils alone, in carrier oils and in other products via a variety of delivery systems. herbal essential oils are used in mood alteration, cognitive stimulation, relaxation, healing, cleansing, as antimicrobial agents and in household cleaning products.
Aromatherapy Resources from NurseHealer:
Aromatherapy, herbal healing, essential oils, blends, household uses … More!
Practical Aromatherapy FREE and eBook and class online from NurseHealer:
Make your own herbal essential oil sprays, lotions, oils, powders and sachets! Aromatherapy is the use of herbal essential oils for therapeutic, calming or revitalizing effects, and for household use in cleaning liquids, room scents, and deodorizers. The Practical Aromatherapy eBook by NurseHealer Mary Catherine Miller tells you what you need to get started, how to begin, and how to store your herbal essential oils and products. It describes the fundamental characteristics of essential oils, and lists examples of each category. The suggested oils for a basic kit can be your shopping list to choose from. Just circle the ones you like, then check off the essential oils you purchase. The booklet contains 54 recipes for using your essential oils to make sprays for cleaning and healing; powders for body and carpet; oils for massage and furniture; and blends to add to any recipe. Also included is a chart of aromatherapy measurements and equivalents to use in converting recipes to any size you wish.
Download the FREE eBook or read it online!
Enjoy the FREE Practical Aromatherapy class online:
For meditation and hypnosis CDs, visit NurseHealer Store.