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Gratitude Minute: Sacred Texts
The Gratitude Minute is a moment of Grace and Gratitude Graffiti with a pause to center. Align yourself with your highest intention for a day at your best. It only takes a minute. I‘m grateful for sacred texts. Sacred texts inspire, guide and enlighten us. We find strength in their words. We are moved by the beauty in their wisdom. The texts we hold sacred may involve scriptural writings, personal journals and ancient manuscripts. Cherished poetry, revered documents and treasured artwork may be considered sacred to us. Sacred symbols may elevate our spirits and our hearts. Whatever sacred texts you possess or have the honor of experiencing, preserve their sacredness in reverence and stillness, and they will speak volumes to you as they write eternal wisdom and truth upon your heart. I am grateful for sacred texts.
One Breath Meditation:
Eckhart Tolle tells us that one breath, fully conscious, is a meditation. Join me in a one breath meditation and feel your energy shift, as the energy surrounding you shifts as well. Take a long, slow, deep breath in and hold it while you give your awareness to the sensation of the essential breath of life within your lungs and the physical, mental and emotional benefits of deep inspiration. When you are ready, release your breath out your mouth, and feel the tenseness in your shoulders slip away as you relax, center and align your energy with your higher self. As you do this, you are aligned with the frequency of spiritual light wherein all is for highest good. Allow your energy to shift into this comfortable state of clarity and composure. From this state all is possible, and all is as it should be. Enter this state with a one breath meditation whenever you feel impressed to shift your energy to a higher frequency.
If you enjoyed this brief moment of gratitude, subscribe to NurseHealer Video on the YouTube page or at NurseHealer.Video on the web.
Thank you, and many blessings.
Gratitude Minute
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These are the Venues with Vision MetaphysicalMetro.Online has shared with you so far this month.
What Venues with Vision will you see in this week’s episode? Watch tomorrow night!
Metaphysical Metro is brought to you by NurseHealer Video as a free service for spiritual and holistic seekers in the Metroplex.
Mystic Mandala
Dhyana Yoga Center
The Celt McKinney
Cosmic Cafe
Crystal Source
CSL Dallas
Lightworkers Sanctuary
Isis Star
Miracles of Joy
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Thank you, and many blessings.
Metaphysical Metro
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Gratitude Minute: Souls
The Gratitude Minute is a personal gratitude video journal, and a moment to align yourself with your highest intention for a day at your best. It only takes a minute. I‘m grateful for souls. When we see one another through the eyes of the soul, there is only love. The pure heart of the soul cannot hold onto fear, pain, anger, hatred, bitterness, disrespect, envy, or spite. All of that falls away at the soul level. The denser physical form and mind easily soak up these unpleasant thoughts, emotions and beliefs. It’s like we have static cling for such negativities toward one another. We just have to walk through an environment thick with impurities, and we magnetically draw them to us. Our protection against this static build-up is our higher consciousness. We can rise above the cloud of chaos as we connect with a higher, lighter realm and surround ourselves with those who glow most brightly. How wonderful it is that, at our innermost core of being, we are pure souls! I am grateful for souls. We are united in our spiritual sense of the home of the soul. We are one kind, one mind, as the light of a universal soul. Within each of us is pure light. I am so grateful to see the light within. Blessings.
One Breath Meditation:
Eckhart Tolle tells us that one breath, fully conscious, is a meditation. Join me in a one breath meditation and feel your energy shift, as the energy surrounding you shifts as well. Take a long, slow, deep breath in and hold it while you give your awareness to the sensation of the essential breath of life within your lungs and the physical, mental and emotional benefits of deep inspiration. When you are ready, release your breath out your mouth, and feel the tenseness in your shoulders slip away as you relax, center and align your energy with your higher self. As you do this, you are aligned with the frequency of spiritual light wherein all is for highest good. Allow your energy to shift into this comfortable state of clarity and composure. From this state all is possible, and all is as it should be. Enter this state with a one breath meditation whenever you feel impressed to shift your energy to a higher frequency.
If you enjoyed this brief moment of gratitude, subscribe to NurseHealer Video on the YouTube page or at NurseHealer.Video on the web.
Thank you, and many blessings.
Gratitude Minute
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Metaphysical Metro puts the pieces together for you
Metaphysical Metro – Putting the Pieces Together:
Metaphysical Metro puts the pieces together for you, providing information for DFW classes, workshops, groups, gathering, meditations, fairs and a whole host of events related to holistic health, wellness, spirituality, consciousness, metaphysics, spiritual awareness and more.
Super 7 Venues to Visit this Week:
The Celt McKinney
The Celt McKinney
Cosmic Cafe
Cosmic Cafe
Crystal Source
Crystal Source
CSL Dallas
CSL Dallas
Lightworkers Sanctuary
Lightworkers Sanctuary
Isis Star
Isis Star
Miracles of Joy
Miracles of Joy
Subscribe to NurseHealer Video on the YouTube page or at NurseHealer.Video on the web.
Thank you, and many blessings.
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Gratitude Minute: Friends
The Gratitude Minute is a personal gratitude video journal, and a moment to align yourself with your highest intention for a day at your best. It only takes a minute. I‘m grateful for friends. Friendship is our safe zone in which we can trust and hope and share with those we love. We can be honest about whatever we discuss while having the surety of continued friendship. We can ask for help or lend a hand with no need for keeping score of what one might owe the other. Friends tickle our funny bone when we are too serious and remind us to be level-headed when we’re a little too ditsy. Friends drag us out for a much needed holiday when we really need to get away. We treat our friends like we would prefer to be treated, with respect and admiration, and with honesty and sincerity. We joke and laugh together. We cry and support one another. Friends do what’s best for one another, even without having to set a plan into motion. Friends are the family we choose. Friends are the brotherhood and sisterhood of humanity. Thank you for being a friend.
One Breath Meditation:
Eckhart Tolle tells us that one breath, fully conscious, is a meditation. Join me in a one breath meditation and feel your energy shift, as the energy surrounding you shifts as well. Take a long, slow, deep breath in and hold it while you give your awareness to the sensation of the essential breath of life within your lungs and the physical, mental and emotional benefits of deep inspiration. When you are ready, release your breath out your mouth, and feel the tenseness in your shoulders slip away as you relax, center and align your energy with your higher self. As you do this, you are aligned with the frequency of spiritual light wherein all is for highest good. Allow your energy to shift into this comfortable state of clarity and composure. From this state all is possible, and all is as it should be. Enter this state with a one breath meditation whenever you feel impressed to shift your energy to a higher frequency.
If you enjoyed this brief moment of gratitude, subscribe to NurseHealer Video on the YouTube page or at NurseHealer.Video on the web.
Thank you, and many blessings.
Gratitude Minute
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Gratitude Minute:
The Gratitude Minute is a personal gratitude video journal, and a moment to align yourself with your highest intention for a day at your best. It only takes a minute. I‘m grateful for truth. If you don’t have truth, you don’t have anything. I used to think truth and reality were synonymous. They’re not, really. We invent our own reality by the choices we make, what we believe, how we process our experiences, and how we perceive everything. But truth is truth. If it isn’t true, it isn’t truth. I know that sounds o simplistic it borders on silliness. Go ahead and laugh. And then begin applying the concept to your own experiences and interactions with others. I feel so strongly about truth and honesty that, even if I suspect that someone disbelieves something I say, I automatically assume the body language of a person who is lying. It’s not even a conscious behavior. I recognize that I am doing it; but it’s too late. My great-grandfather always said, “My word is my bond.”The principle of honesty was so ingrained in our family through the generations that we feel guilty when someone just “thinks”we might be less than forthcoming. I know that’s going a little too far, and, still, I’d rather hold honesty is such a high regard than to ever deliberately be untruthful. Even the little “white lies”as we call them, like saying, “Yes, that looks nice on you”, make me cringe. I’ve always said, I’d rather you spit in my face than lie to me.” That may sound like an exaggeration; but it gets my point across more clearly than anything else I could imagine saying. The words may have a slight shock effect on people; but the tone of my voice as I say them lets them know how serious I am about truth. I am grateful for truth, for the recognition of truth and for the expression of truth to our best ability. Our lives are filled with purpose. We are one community of living beings on this big blue marble. The very least we can do for one another is share our truth.
One Breath Meditation:
Eckhart Tolle tells us that one breath, fully conscious, is a meditation. Join me in a one breath meditation and feel your energy shift, as the energy surrounding you shifts as well. Take a long, slow, deep breath in and hold it while you give your awareness to the sensation of the essential breath of life within your lungs and the physical, mental and emotional benefits of deep inspiration. When you are ready, release your breath out your mouth, and feel the tenseness in your shoulders slip away as you relax, center and align your energy with your higher self. As you do this, you are aligned with the frequency of spiritual light wherein all is for highest good. Allow your energy to shift into this comfortable state of clarity and composure. From this state all is possible, and all is as it should be. Enter this state with a one breath meditation whenever you feel impressed to shift your energy to a higher frequency.
If you enjoyed this brief moment of gratitude, subscribe to NurseHealer Video on the YouTube page or at NurseHealer.Video on the web.
Thank you, and many blessings.
Gratitude Minute
SUBSCRIBE
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Gratitude Minute: Art
The Gratitude Minute is a personal gratitude video journal, and a moment to align yourself with your highest intention for a day at your best. It only takes a minute. I‘m grateful for art.
There is so much beauty surrounding us! It is invigorating to pause for a moment to appreciate a work of art. As we indulge ourselves with such pleasure, we become aware of art in obscure places. Gazing with an eye of admiration, we see art in the stroke of a pen, the design of spilled water and the outline of silhouette cast a shadow. We recognize art in the tinkling sound of wind chimes and the plush touch of soft, fuzzy scarf. We know art in the beauty and design of nature. We don’t have to look far to find art to lose ourselves in. Life is art.
One Breath Meditation:
Eckhart Tolle tells us that one breath, fully conscious, is a meditation. Join me in a one breath meditation and feel your energy shift, as the energy surrounding you shifts as well. Take a long, slow, deep breath in and hold it while you give your awareness to the sensation of the essential breath of life within your lungs and the physical, mental and emotional benefits of deep inspiration. When you are ready, release your breath out your mouth, and feel the tenseness in your shoulders slip away as you relax, center and align your energy with your higher self. As you do this, you are aligned with the frequency of spiritual light wherein all is for highest good. Allow your energy to shift into this comfortable state of clarity and composure. From this state all is possible, and all is as it should be. Enter this state with a one breath meditation whenever you feel impressed to shift your energy to a higher frequency.
If you enjoyed this brief moment of gratitude, subscribe to NurseHealer Video on the YouTube page or at NurseHealer.Video on the web.
Thank you, and many blessings.
Gratitude Minute
SUBSCRIBE
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